Lifestyle changes—including following a healthy dietary pattern, reducing caloric intake, and engaging in physical activity—is the basis...

What is Obesogen? Obesogens are chemicals that disrupt the body's normal homeostatic controls in such a way as to promote adipogenesis...

Exercising on an Empty Stomach may help you burn fat faster Cardio exercise such as jogging, running, cycling, swimming, aerobics all...

The setpoint theory, Obesity protect obesity and hormonal adaptation to weight loss The setpoint theory The setpoint theory said that...

Obesity is a disease which causes by the negative balance between calories expenditure and calorie input. Caloric restriction help reduce...

Goal have to be realistic and flexible Shannon Miller Weight management goal Prevent further weight gain Reduce bodyweight. Maintain a...

The benefit of weight reduction Improved mobility Decreased joint pain Improved blood sugar levels Decreased risk of stroke Decreased...